Messages & Notes
Messages & Notes are a beautiful tool for accessing your “Consciousness Refresh Button” or simply taking a breath and feeling You.
Acknowledging & Celebrating the Opening & Arising of You
Dear Hearts, What a beautiful time it is with all of the activities of the season wrapping up and everything becoming refocused from more of an open state, and so much more from an embodied relaxation state; remembering and coming to terms with what is important for you, as well as why you do what…
Celebrating Your Light-Beingness in A Body on A Planet
Dear Heart, What a beautiful gift it is to be here in a body on a planet at this time, with so much that is happening, exposing and reaching the surface as a constant wrap-up of an old energy, an old paradigm and old ways of how things used to be, that have been so…
Expanding Into Perfect Alignment
Dear Hearts, What a beautiful time it is to allow for the mental level and solar plexus to fully absorb the heart. So right now, just take a breath and bring your left palm over your right palm in front of your heart. Now, sliding the palms across each other, bring the left palm into…