Messages & Notes

Messages & Notes are a beautiful tool for accessing your “Consciousness Refresh Button” or simply taking a breath and feeling You.

Enjoy the Holidays

The Unbound Warmth of Gratitude

Dear Hearts, November is a such beautiful, beautiful marker.  It’s a beautiful time to celebrate the month of gratitude.  It’s a marker of thanksgiving for the planet, for yourself and all of brother humanity.  It’s also such a beautiful reminder to step back and bring your consciousness through your heart.  So right now, just step…

Letting the Universe Flow Through You

Dear Hearts, What a wonderful, wonderful time of change this month of October is going to be as old energy is falling away, and you get to celebrate overtime, all of the light that is opening up within yourself and within your heart.  So right now, just take a breath.  Take a breath, relax and…